Rabbit is a favorite food in daily life. Its delicious meat quality and rich nutritional value are indispensable to the dinner. I believe we have also heard that eating rabbit meat is stressful, and its diet taboo more. So, the rabbit can not eat with what? How to make rabbit delicious? What is the nutritional value of rabbit? Let’s have a look.
Rabbit can not eat with what
Rabbit fiber delicate, easily digested by the body, but it tastes delicious, so it is the best food products. Rabbit is the protein content of beef and mutton, pork is also higher. However, it is time to pay attention to taboos when eating rabbit meat, otherwise it will produce symptoms, then, rabbits can not eat with what?
1, rabbit and egg
Rabbit meat sweet and sour cold, eggs Ganping slightly cold. Both have some bioactive substances, if the co-food with the speculators, it is easy to produce substances that stimulate the gastrointestinal tract and cause diarrhea, it should not be the same food.
2, rabbit and ginger
Ginger is a hot spicy food, while rabbit meat is cool food, both the opposite of the nature and taste, eat together, easily lead to diarrhea. So remind everyone in the cooking of the rabbit is not suitable for ginger.
3, rabbit and orange
Although orange nutritionally rich, but sweet and sour taste, is a warm food, eat easy to get angry. The rabbit is cool food, so after eating rabbit should not eat oranges immediately. In addition to eat more oranges can easily lead to gastrointestinal disorders.
4, rabbit and cabbage
Rabbit and cabbage with the food, easily lead to vomiting, diarrhea.
5, rabbit and celery
Rabbit and celery with the food, can cause peeling, hair loss.
6, rabbit and mustard
Mustard temperature, can clear the lung phlegm. Mustard spicy taste, can stimulate the skin, mucous membranes, dilate capillaries, a large number of consumption can reduce blood volume and heart rate. However, cold acid cold rabbit, and mustard on the contrary, not with the food.
In addition, Chinese medicine also pointed out that the rabbit can not be with the chicken heart, liver, otter, orange, mustard, turtle meat with food.
Rabbit how to eat delicious
1, braised rabbit block
Wash the rabbit into pieces, boiled water, ginger and garlic, wash slices, put the amount of oil in the pot, Qicheng hot into the pepper, star anise, chili flavor, add the onion, ginger, garlic, fry Fragrant, into the Cheuk good rabbit stir fry, put wine, soy sauce, salt, sugar, cinnamon, add water, the fire boiled turn small fire stew 1 hour, and finally into the green, red pepper, chicken stir fry for a while can.
2, spicy rabbit block
Wash the rabbit cut into pieces, boiled water, pour the amount of oil into the pot, add pepper and star anise, dried chili and chopped onion, ginger, garlic, saute. Pour Cheuk good rabbit block, cinnamon and fragrant leaf stir fry. Add soy sauce, into the casserole stew for 20 minutes, then salt and chicken seasoning can be.
3, yam stewed rabbit meat
Wash the yam, peeled, cut into hob spare, rabbit legs washed, cut into pieces; Wash onion and cut into sections, ginger wash slices, casserole add the amount of water, into the rabbit meat, the fire on the boiling, Skim foam, turn a small fire, add onions, ginger, salt, cooking wine, 1 hour, then add yam, and then continue to simmer for 30 minutes, add MSG seasoning can be.
4, rabbit dumplings
The cabbage leaves washed minced rabbit meat chopped into the end, into the onion, ginger, cooking wine, thirteen incense, salt, stir in one direction, and then add a small amount of meat into the water, continue to stir, put Stir in cabbage at the end, the flour into an egg white, add water and dough, 饧 for a while, roll into a dumpling skin, wrapped into dumplings, pot add water to boil, add dumplings cooked.
5, spiced rabbit meat
Wash the rabbit cut into pieces, boiled water, put the pot into the oil till the Jiucheng heat until the golden brown fish fry. Add casserole, add the material, pepper, sugar, soy sauce, onions, ginger, cooking wine, the first set the fire boiling, and then change the fire simmer for about 1 hour, add MSG, set the fire Juice. Linseed oil, pan cut into small pieces Serve.
The nutritional value of rabbit meat
1, rabbit meat rich in brain and other organ development indispensable lecithin, brain health benefits.
2, regular consumption can protect the vessel wall to prevent thrombosis, hypertension, coronary heart disease, diabetes patients benefit and enhance physical fitness, bodybuilding muscles, it can also protect the skin cell activity, maintain skin elasticity.
3, the meat contained in the rabbit fat and cholesterol, lower than all other meat, and fat and more for the unsaturated fatty acids, eat rabbit meat, can keep fit, but will not increase fat, is ideal for obese patients with meat Therefore, women from abroad call the rabbit “beauty meat”; while eating the meat free of illnesses and having the effect of removing illnesses means that the rabbit is called “health-care meat.”
4, rabbit contains a variety of vitamins and eight kinds of essential amino acids, containing the body most vulnerable to the lack of lysine, tryptophan, therefore, often eat rabbit meat to prevent the deposition of harmful substances, so that children grow up healthily Elderly longevity.
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